BRHS’ very own PHEW Crew (otherwise known as the Positive Health and Employee Wellbeing Committee) is planning a Health and Wellbeing Expo in October, with a focus on mental wellbeing.
All through the month of October there will be pop-up sessions around BRHS to help staff manage stress, learn new exercise activities, practise mindfulness, boost motivation and find new healthy habits.
And they are looking for new instructors or leaders to host health and wellness sessions.
Do you have some experience in a health and wellness activity that you’d be willing to share with your colleagues in October?
Or perhaps you know someone that does?
We’re looking to cast the net far and wide for the Health and Wellbeing Expo and offer a broad range of sessions and activities – if you are doing something related to health, wellbeing and mindfulness, we’d love to hear about it!
If you’ve got an idea or would be interested in leading a session, email email@example.com or call Mardi McLaughlin on ext. 66619.